Get down and dirty by taking part in a Pretty Muddy Race for Life event this year.

It's a 5k mud run where women of mixed abilities climb, jog and walk all over cancer - it can be as challenging as you want to make it.

Take part

Get down and dirty by taking part in a Pretty Muddy Race for Life event this year. It's a 5k mud run where women of mixed abilities climb, jog and walk all over cancer - it can be as challenging as you want to make it. Get an idea of the obstacles here.

Adult entry (16+ women-only) - £14.99
Child entry (13-15 girls) - £10
Under 13 entry - due to the nature of this event, you must be 13 or over to take part

Need to know

Pretty Muddy events have staggered starts, called waves, to keep you safe on the course. Make sure you and your friends all enter the same wave as you can't swap once you've signed up.

Make sure you bring a change of clothes for after your event and a towel to wipe off the worst of the mud - and remember there are no showers or lockers at Pretty Muddy events, but there will be a bag drop area.

You and your friends can also take part by volunteering. Our events can't take place without the hundreds of people who give up their time for a few hours to set up the courses and get everyone in the Race for Life mood. Find out more and register to be a volunteer.

Meeting point

The meeting point is adjacent to the park’s cafe.

On the day

As well as the family activities we'll be providing, the park itself offers plenty to do, so bring them all along to support you.

Parking and Travel Information

Please arrive at least an hour before the start of your Race for Life event to avoid queuing.

Please follow event signage, limited parking avaliable at the venue

Parking is available on site in one of the parks fields; the start is then just a short 5 minute walk away. Please follow event signage and instructions.

Book Now

To book your place on Pretty Muddy Sunderland 2014 click here!